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About Us

Informed Health Founder, Madhavi Karmokar Sharma is a Nutritionist and Certified Diabetes Educator from CDE Johannesburg, South Africa and International Diabetes Federation, Belgium. An eager learner, she seeks opportunities to update her knowledge from varied sources. She has been practicing successfully for over a decade now, both nationally and internationally with people across age groups…. > Read More

Are you aware that about 95% of individuals who pursue diet plans cannot continue them for life! They go off the plan and regain their weight back. The way to progress for weight reduction or improved health is to figure out how to make sustainable lifestyle changes that you can follow through out your life.  This is closely associated with your daily routine, fitness goals, workout, health conditions, nutritional requirements, stress levels, food likes and This is why ‘one diet fits all’ approach is inherently wrong. Your diet has to consider all these factors and has to be customized to you. This is where our expertise come in. We are known to be successfully assisting people with quality service in achieving their health goals as the Best Dietitian in Delhi NCR.

The Informed Health extensive one-on-one consultation program by Nutritionist Madhavi is a good fit for all irrespective of age group, gender, profession and work. She works with a range of clients with diverse goals ranging from weight loss to fitness, from knowing how to deal with diabetes to PCOD and thyroid, from blood pressure to cholesterol, from infertility to fighting cancer.

We are living in times of Nutrition Transition. We find people moving away from traditional diets to modern diets of convenience food. Not only is processed food easily available, the fad diets and diet trends flood the internet and are accessible to all. Informed Health, as the best dietitian in South Delhi, is a diet, exercise and lifestyle intervention program that provides holistic approach towards sensible and sustainable weight loss and improved health. 

Our exclusive consultation program is designed to be followed from across the globe through our online dietitian service. The appointments happen over skype/ facetime/ google chat/ whatsapp video call as per your convenience. Of course, if you are in Delhi NCR, we are the dietitian near me / you and we look forward to meeting you in our office in Chittaranjan Park.

Global Outreach through our Online Consultation Program:

Your Geographical Location poses no barrier for you to join the Informed Health extensive one- on- one diet consultation program.  We conduct sessions globally using skype, whatsapp calls, Google Hangouts and phone calls, through our Online Consultation Programme Just select the medium you are most comfortable with and start your health and fitness journey towards a healthier YOU!

This is a simple 4 step process

Step 1:Getting to know you

Once you sign up for our program, you will receive a Client Profile Sheet. This would require you to answer the questions mentioned which will help us know your health parameters like current height, weight, medical conditions (Thryoid, Diabetes, PCOD nutrition counseling etc), past medical history, food preferences and health goals.

Along with this you will also receive the DAR (Diet and Activity Recall) sheet. This would require you to fill in your eating and activity pattern record of real timings. Once complete, you will send them back to us

Step 2: Personalized meal and exercise plan

Your first session can last anywhere up to 1 hour. Here Madhavi will spend time learning about you and your lifestyle, your past diet and exercise experiences and outcomes, your expectations from this program, your fitness goals, and the challenges you face. Thenwe work together on devising an eating pattern that is sustainable not just for today but for the rest of your life

Step 3 Making Progress

After this initial part, Madhavi will interact with you once every week (subsequent sessions are for half an hour each) at your designated time. She will alter your meal plans as and when required. This would also include taking care of special meal planning for special occasions like work travel, holiday, wedding, festivals, etc.

Step 4  Post Consultation Stage

Once you are part of the Informed Health family, we would like you to be rest assured that we will always be there for you till the end of time, irrespective of the duration of your program. Should you have queries after the program expires, we will be more than happy to address it.

The program, however, expires as per the schedule and when it does, you will receive a post consultation document , which is a document that consolidates all the important learnings from the program and will serve as your personal food and exercise guide with practical suggestions for you to refer to in the future.

In these 4 steps, through our online dietitian program, we provide you with the same quality service, customized diet plan, exercise routine, weekly follow ups and guidance that you would receive at our office. No matter where you are globally, we are not just the best dietitian in Kalkaji, but using the technology to our advantage we are a click away when you search for the Dietitian near me.

Media Coverage

Testimonials
Madhavi’s plans are true to the company’s philosophy of providing holistic health. The diet plans are effective and can be pursued without any stress. She also …

Geeta Narayan

Wonderful interaction with madhavi ma’am. She proposes a plan based on our needs and as per our food habits . Very knowledgeable about her work …

Pankaj Gurnani

Madhavi, you are outstanding in your work and thankyou so much for giving us invaluable guidance which has improved my daughter’s health and …

Aarti Rathi

At Informed health, Madhavi ensures that you learn WHY you are eating what you are eating. All through these months I’ve learnt so much about MINDFUL …

Parul Moda

She has complete knowledge about health and nutrition . Very good.

Uma bhattacharya

My experience with Madhavi was to understand basic elements and habits of eating food. We all know those things like eating on time, eating slow and not …

Richa Gupta

Madhavi’s diet plan helped me to get healthier and fitter. She focuses on seasonal home-made food, something that you can continue following for your …

Ayushi Dawra

Consulting Madhavi has been a very educational and disciplining experience of my life. She made eating healthy very simple, feasible and interesting …

Sonam Taneja

Madhavi is well read and is superbly informed when it comes to her subject nutrition. She does not believe in a shortcut approach but ensures a totally detailed …

Sudeshna Bhattacharya

Dear Informed Health,Thank you for helping me achieve my target. I was 62 kgs when I joined the programme. I am 5’4” tall. My weight wasn’t much …

Ratikaa Banerjee

Dear Informed Health, Thank you for helping me achieve my health goals. I was always stuck on 78kgs for all the attempts I had made towards weightless ….

Dimpi Malhotra

I had the most pleasant experience when I visited Dr Madhavi Sharma at her clinic.The most exciting part of her diet plan was that it wasn’t boring ….

Dr Neena Moitra

Keep up the good work of breaking myths and giving great tips. You are doing a great job of educating people who live with so many myths that are waiting …

Monica Chaudhary

Informed Health has taught me that you have to stop fearing food. Food is our best friend and no food is fattening if eaten in the right quality at the right time.

Ashmita Kundoo

Best Diabetes Education, from the most basics of what Diabetes is, why and what is it that I am doing in my life that is affecting it, to how to manage my diet..

Mrs Neelima Sethi

Thank you Informed Health for helping me improve my lifestyle towards a healthy life. You have taught me how little things go a long way in improving my …

Prabhav Sethi

Coming here was the best decision I made which has made a degrees lifestyle changes. I have lost over 10 kg and dropped 2 dress size in last 4 months ….

Rashi Jain

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