PCOS Nutrition Counselling

Why Nutrition Counseling is Necessary in Present Times

There is an almost epidemic of Polycystic Ovarian Disorder (also known as PCOS and PCO) in India with nearly 30 percent of its women living with the complex condition

An increasing number of post-pubescent women in urban India are now diagnosed with PCOS/PCOD, an endocrinopathy (disease of the endocrine system involving hormone production) related to insulin resistance and hypothyroidism. The symptoms range from irregular periods to hirsutism (hair on back, chest, and face), to acne, weight gain, and even infertility. Usually, the doctors prescribe contraceptive pills and tell the patient to ‘lose weight’. Nothing scares us most than young girls being put on crash diets in their haste to lose weight without understanding the complete picture.

At Informed Health, we believe that dietary and lifestyle changes matter more than anything else, in treating PCOS. Oversensitivity to insulin – a common factor in PCOS – leads to increased body fat percentage along with hormonal disturbance. We provide PCOS Nutrition counselling to clients focusing on 4 pillars of good health:  Balanced Nutrition, Quality Sleep, Adequate Exercise, and Movement. The focus on a healthy balanced diet, eaten at the right time, in the right quantity along with guidance on an exercise routine and sleep strategies. The same can also be availed throughout Online Nutrition Counselling Program.

Nutritionist Madhavi is the best nutritionist in delhi that provides dietitian or dietician in delhi counseling service. She has more experience in the field of nutrition and provides best dietician in delhi for weight loss. Search online for the best dietician near me and contact us hassle-free.