Testimonial

Geeta Narayan

Madhavi’s plans are true to the company’s philosophy of providing holistic health. The diet plans are effective and can be pursued without any stress. She also advises on management of individual medical issues in a healthy way.

Pankaj Gurnani

Wonderful interaction with madhavi ma’am. She proposes a plan based on our needs and as per our food habits . Very knowledgeable about her work . Happy to have met her and taken her advice.

Aarti Rathi

Madhavi, you are outstanding in your work and thankyou so much for giving us invaluable guidance which has improved my daughter’s health and will be her framework for the rest of her life on how to eat tasty food and be healthy at the same time.

Parul Moda

Uma bhattacharya

Richa Gupta

My experience with Madhavi was to understand basic elements and habits of eating food. We all know those things like eating on time, eating slow and not eating junk, but I realize it deeply with Madhavi. Her methods are not to just tell but make you understand so that you foster it in you, that’s the best thing I liked about her course. Thank you Madhavi!

Ayushi Dawra

Madhavi’s diet plan helped me to get healthier and fitter. She focuses on seasonal home-made food, something that you can continue following for your entire life. I would recommend her services to everyone.

Sonam Taneja

Consulting Madhavi has been a very educational and disciplining experience of my life. She made eating healthy very simple, feasible and interesting and I got results. Madhavi doesn’t believe in calorie counting and restricting in terms of food, she educatede me about following your own bio cues, understanding why cravings occur and how to deal with them in a sustainable way. I have eaten all my favourite home cooked and occasionally outside food and felt great, energetic and lost fat along the way – basically Madhavi helped me repair my relationship with food for the better.

Sudeshna Bhattacharya

Dimpi Malhotra

Dear Informed Health, Thank you for helping me achieve my health goals. I was always stuck on 78kgs for all the attempts I had made towards weightloss in the past 3-4 years. I had tried dieting and the advice from friends and family. I came across Informed Health on Facebook and started following the daily health posts. Its the philosophy of ‘eat real food’ that got me on the programme. The change was felt with in the first week of the programme when I felt relieved of the bloatedness, severe acidity and burning sensation that I had begin to live with for years then. I was eating and was losing weight! What else can one ask for? The plans were simple to follow and had variety of food which never made it boring. I am 65 today and still eating right! The USP of the programme is the correct guidance and the nurturing support that Madhavi provides. She is a true life coach, in the real meaning of the word, she knew how to motivate me and when to pull the strings!

Ratikaa Banerjee

Dear Informed Health, Thank you for helping me achieve my target. I was 62 kgs when I joined the programme. I am 5’4” tall. My weight wasn’t much but I looked heavier than I was. After 2 pregnancies my body had put on weight on all possible places arms, tummy, and thighs. With the 2 month programme i lost upto 3 kgs and 1 inch around my tummy. I started fitting in my old clothes. Skin started to glow and I felt more energetic. Madhavi from Informed Health was always there to help and guide me through. Sometimes I’d send her message on whatsapp when the hour was not decent enough to call at other times I”d call her.

The food choices given were from the food that I eat and not something that I detest and for sake of weight loss I had to eat. If I’d ask for a change of particular item, I was suggested an alternative. Food would change every 15 days so it did not get boring. Nutritional value was also taken into account so I was eating more healthy snack instead of Haldiram Bhujia. Broad spectrum of food was available including carbohydrates.

Please go for it. Just as we visit Doctor or Lawyer for professional guidance, for food we need a nutritionist to guide us through something that we do at-least 6 times a day(eating). Thanks again and cheers. Keep the good work going.
Love Ratika Banerjee

Dr. Neena Moitra

I had the most pleasant experience when I visited Dr Madhavi Sharma at her clinic.The most exciting part of her diet plan was that it wasn’t boring or difficult to follow. She not only explained patiently about the benefits and drawback of each and every food item suggested but also studied my life style and modified the diet plan accordingly. Madhavi was very friendly and made me feel completely at ease. She was available for consultation even outside her clinic. Whenever I wanted clarifications she was available on phone too. The best thing that I liked about her was that she empowered me to understand the whole plan.

Rashi Jain

Coming here was the best decision I made which has made a degrees lifestyle changes. I have lost over 10 kg and dropped 2 dress size in last 4 months and that too without any starving diet. Its a perfect balance between healthy eating and workout. The best part is the humbleness , which makes me so comfortable reassuring the fact that the weight loss goal is achievable and realistic.She had guided all the way in each and every step towards weight reduction and healthy lifestyle. She very carefully listened to all my queries and is also prompt in resolving issues over phone. It’s been now more than 4 months when I start coming to her and at this point I can say I had great experience. She is awesome such a friendly person moreover a very good human being.

Vanshika, Student

We had a wedding in the family and the lehenga that I wanted to wear was tight to me. I was referred to Informed Health by my doctor. I used to visit with my mother for the sessions. My mother liked the concept because I was given food to eat, my breakfast, tiffins, evening meals all were planned according to everything that I had been eating at home, it just got more disciplined and systematic. I lost inches and the lehenga was lose to me!! I am motivated to continue eating right for life!

Suneeta, Vanshika’s Mother

I started with accompanying Vanshika to Ms Madhavi, but was tempted to start myself when I saw my daughter was given healthy food to eat as I being a mother have been against my daughter doing any ‘crash diets’. I had a problem of water retension and swelling. With meals that I was given and exercise programme developed, my digestion improved, my acidity medications reduced and swelling from my legs and face faded away. The joke in my house is that we eat everything including Rajma/ chole chawal, chikkis, peanuts and still are losing weight!

Vidur, Student

1. Rate the programme in terms of:
Proficiency of the personnel on the subject of nutrition and well being    Highly proficient
Progressive built up of the sessions and diet plans Diet plan    Diet plan recommended by Dr. Madhavi is working well and I am gaining height.
Ease or difficulty of adapting to the plan/ routine    Easy to adapt
Holistic understanding of nutrition and lifestyle modifications in terms of clearing your doubts and justifying the logic behind prescribed plan.    Logically explained

2. Availability and Approachability- Were you able to reach to us in between your follow ups incase you had any concerns or doubts and were you assisted well?    YES

3. Were your likes, dislikes, routine and background taken into consideration while formulating the plan for you or did you feel it was a top down approach where you were told to abide by the given generalized plan ?    Likes dislikes and routine duly considered.

4. Were there choices given in the food menus or did you find the food repetitive and boring in the course of the programme?    Choices were given. I’m happy!

5. Comment on the ‘Food Education and client’s empowerment to make informed choices’ component we claim to be our USP.    I feel energetic ever since I have been following the diet plan. The food that I consume now and the decisions I take regarding what to eat/avoid are informed choices based on your advice. The food education you provided, especially tips about ensuring that I eat carbs and proteins together, has been very helpful.

6. Feel free to say anything else you wish to from your end

A big THANK YOU!