Copper is an essential trace mineral that is extremely important for our health and well being . It’s first mention can be sited in Yajurveda as Lohila or red metal, amongst the list of six metals. Ayurveda was well versed with the health benefits of this red metal and therefore emphasized on the use of copper vessels. Having water stored in copper vessel has many therapeutic advantages.
Why use Copper?
Copper is known for its antimicrobial, antioxidant, anti-carcinogenic and anti-inflammatory properties. It is also known to help neutralize toxins. Unlike some nutritional elements, the body cannot synthesize copper, so you need to get it from dietary sources. Its this understanding that had lead to the use of Copper in the kitchens. According to Dr. Amy Myers, “Copper is an essential trace mineral for bone health, connective tissue health, cardiovascular health, lipid metabolism, neurological health, and skin health.”
What does Ayurveda Say?
In Ayruveda, the water stored in copper vessel is called Tamara Jal ( tamara- coppe, Jal- water) Water in a copper vessel gets ionized ( positively charged) and energized in pH that allows the water to be readily absorbed at the cellular level. This is a great way to improve the quality of tap water and to use it therapeutically.
Acidic body is the root cause of many lifestyle disorders. There are many significant symptoms that the body displays to call out for help. You can also check if your body is acidic by doing a self check with symptoms mentioned in the checklist at acidity checklist . Ayurveda states that drinking water from copper vessel first thing in the morning will bring a balance of the three doshas in our body. This will help to restore the balance at mind, body and spirit, energizing us and filling us up with vitality.
Health Benefits of Copperized Water
- Antioxidant Properties: Water from a copper vessel is a natural antioxidant. Antioxidants are compounds that inhibit oxidation. There are trillions of biochemical reactions taking place in the human body. Many unstable compounds are formed as a result of these reactions. These compounds are called free radicals. Free radicals cause oxidative stress in the body. This stress can be combated using anti oxidants.. Because tamara jal is positively charged, it helps neutralize these free radicals.
- Brain Stimulant: Brain functions by the transmitting impulses from one neuron to another through an area known as the synapses. Each neuron is covered by a sheath called the myelin sheath. This sheath acts like a sort of conductive agent – helping the flow of impulses. Copper is essential for the synthesis of phospholipids that are essential for the formation of these myelin sheaths. Thereby, making your brain work much faster and more efficiently. Copper is also known to have anti-convulsive properties, that is it prevents seizures.
- Improved Digestion: Copper helps in cleansing and detoxifying the stomach. It has anti- bacterial properties. This ensures that bad bacteria are kept in check. Copper also contributes towards proper functioning of liver and kidney. Ensuring proper functioning of these organs, it promotes proper assimilation of nutrients from food.
- Boosts Bone Strength : Copper is critical for the co-enzyme-dependent process of the cross-linking of collagen and elastin. The specific co-enzyme involved in this process is lysyl oxidase, which depends on copper for its proper function.Copper along with zinc and Magnesium makes an extremely important antioxidant called Superoxide Dismutase. This antioxidant prevents the bones from oxidative damage. This is also how Copper assists in combating joint and arthritis pains.
Why you should drink water in a Copper Vessel
- Regulates Functioning of Thyroid Gland: Copper is one of the most important trace minerals the thyroid gland needs to function optimally. It helps to maintain proper levels of T3 and T4 hormones. Copper energizes the Thryroid Gland and regulates the release of thryroid in the body. Along with its benefits directly with the thyroid gland, copper also balances calcium levels to help to absorb other minerals, including copper. To read in detail about Hypothyroidism and natural ways of improving read Natural Treatment for Hypothryroidism
- Improves Fertility: As little as 2 mg Copper in your daily diet works towards improving fertility in men and women alike. Research has found low levels of copper in individuals with unexplained infertility issues.
- Maintains Skin Health: Drinking water from copper vessel maintains acne and blemishes free skin. This is because copper is the main component in the production of melanin (a pigment that mitigates the colour of your eyes, hair and skin) in our bodies. It also aids in cell regeneration . While melanin helps the body stay safe from sun damage, speeds up wound healing and covers up scars, the production of new cells is a boon for smooth, blemish free and clear skin.
- Prevents and Cure Anemia : Copper is essential for a variety of processes in your body. From boosting new-cell production to better absorption of iron, copper is needed everywhere. When your body falls short of copper, it fails to absorb iron properly. This results in anemia. Therefore, to keep anemia at bay, you need to keep iron levels in check and drinking water from a copper vessel can help with that.
- Aids Weight Loss: Every one seems to be interested int his one. Drinking copperized water regularly not just fine tunes your digestive system to perform better, copper also helps your body break down fat and eliminate it more efficiently. Thereby helping your body keep only what it will use and throw out the rest.
- Its Anti Carcinogenic: Copper can fight off cancer: Owing to copper’s strong antioxidant properties, it helps fight off free radicals and negate their ill effects. This is one of the main reasons for the development of cancer.
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